Para Nordic Powerhouse

Generating a Performance Solution: When the Unexpected Happens

There were moments along the road to recovery where cyclist Tara Whitten felt things were not coming back the way they were supposed to. Her head and neck were immobilized in a brace for ten weeks, so that a crack in the base of her skull could heal. In order to keep training, she rode […]
Hearts in the Game

There is a moment in sport when everyone but the athlete falls away. All of the people who had input into crafting an athlete for performance excellence – coaches, physiologists, psychologists, strength trainers, physiotherapists – step back to the sidelines, left only to watch, knowing that they have done everything they can to prepare the […]
Men’s Water Polo Team Buoyed by New Strategies

Sometimes small changes can make a big difference. For the Canadian men’s water polo team the change was simple – move two of ten weekly sessions from their usual training centre, to the CSI Calgary. It wasn’t until this strategy shift in the fall, along with a recent coaching change and collaboration with staff at […]
Calgary Flames Testing at the Canadian Sport Institute Calgary
The Calgary Flames are well prepared for their upcoming season, thanks in part to their work with members of the Canadian Sport Institute Calgary. The Flames began their 2014 training camp at the WinSport Performance Training Centre at Canada Olympic Park on September 11, 2014. Assessments commenced with annual medicals and fitness testing using the […]
Esau, Gallinger, and the Canadian Sport Institute Calgary Elevate Parasport Programs
Shane Esau and Tessa Gallinger did not set out to become the country’s leading parasport exercise physiologist and strength and power para-specialist. They each had set out on traditional sport career paths at the Canadian Sport Institute Calgary and fell into the relatively unchartered world of parasport science. Now, Esau and Gallinger are running programs […]