Enhanced IST Support for Nordic Sports

With Canadian Nordic and Para Nordic athletes gaining momentum on the world stage, athlete and coach needs for CSI Calgary’s Integrated Support Team (IST) services are growing. This is where Jessica Kryski, CSI Calgary Sport Physiologist provides the necessary support. Originally based out of CSI Calgary’s main offices, Kryski’s expertise was increasingly being utilized by […]

To Sleep, Perchance to Win

Lying awake, staring at the clock, heart pounding, tossing, turning and worrying about not sleeping… Oh, the despair! A fitful sleep the night before a big race is disconcerting for any athlete. While this experience can be unsettling, what is more critically important when it comes to sleep is quality and duration over the long […]

Canadian Biathletes Have Home Field Advantage

Canadian Biathletes and fans are about to enjoy a long-awaited international competition. From February 1-7, the Canmore Nordic Centre will host the 2016 BMW Biathlon World Cup, the first in Canmore since 1994. Canada will be represented by a strong contingent. The female competitors will be Rosanna Crawford, Julia Ransom, Sarah Beaudry, Zina Kocher and […]