Wrestlers Kick-Start Olympic Preparation
For many athletes, the start of 2016 brings the Rio de Janeiro Olympic Games deeper into focus. This is the case for Canada’s top ranked women wrestlers: Jasmine Mian, Danielle Lappage, Erica Wiebe, Dorothy Yeats, Michelle Fazzari, Samantha Stewart, and Jillian Gallays. The athletes and their support team were at WinSport from January 4-8 for […]
Maximizing Weight Cutting Strategy to Enhance Performance
Canadian Sport Institute Calgary (CSI Calgary) Performance Dietitian Kelly Drager has been leading her field through an innovative project with members of the Canadian Wrestling Team. The project has been funded through Innovations 4 Gold (I4G), an applied sport research program led by Own The Podium. Drager and CSI Calgary Strength and Conditioning Coach Mac […]