Dustin Cook Goes the Distance

Dustin Cook wasn’t sure he would remember how to ski. But after nearly a year off snow – his longest break since he took up the sport at age two – Cook patiently and doggedly worked to recover from a catastrophic knee injury. He was pleased, and relieved, to discover that he certainly does remember […]
Dr. Olympian

Not many Olympic medalists have a Ph.D. in neuroscience, but Dr. Tara Whitten is an exception. The CSI Calgary athlete and 2012 Olympic bronze medalist in track cycling became fascinated with the human brain upon reading a book on the topic in high school. She came away with the sense that neuroscience is a field […]
Mind Shift

A dose of inspiration often appears after an unexpected turn. For Canadian long track speed skater Ted-Jan Bloemen, it came after injuring his wrist in a bike crash during a training ride that left him training on a stationary bike in his living room for a couple of weeks. Fortunately, this break led to plenty […]
Blazing a New Trail in Para Sport

There is an unfortunate reality within the realm of para sport that athletes have to contend with – they don’t always have access to services from their National Sport Organization, either due to a lack of resources or too few athletes to invest in a dedicated program. “In para alpine skiing for example, there are […]
Mike Sametz set to Compete in Rio

The 2016 Paralympic Games are set to set to run from September 7-18 in Rio de Janiero. Over four thousand athletes from more than 160 countries will compete in 526 medal events in 22 sports. The Canadian Team is comprised of 155 athletes competing in 19 sports. One of those Canadians is a young, up […]
That Research Mind

Sport – is it art or science, or both? There’s no question that in today’s quest for ever higher, faster and stronger athletes, sport has increasingly evolved to rely on science as one of the primary tools for objectively measuring and improving athletic performance. When a coach or service provider has an idea for improving […]
The Olympic Dream Overcomes Adversity

During the weeks and days before competition, the Olympic infrastructure and organization for a successful Summer Games was in question. And then the Games began. And Team Canada came out in full force. The CSI Calgary’s Tara Whitten was able to come back from a freak accident that left her in a neck brace for […]
It’s a Human Thing

Despite the often accepted notion that athletes are tough as nails and can weather any storm that comes their way, the reality is that athletes can struggle with mental illness too. One in five Canadians suffer from depression, anxiety, substance abuse or other mental health disorders and only one third of those who need mental […]
And…. They’re OFF!

Their bags are packed and they’re READY to go! On Friday August 5, Team Canada will be participating in the Rio 2016 Olympic Games Opening Ceremonies at 5pm MT. Three hundred and thirteen athletes, 98 coaches and 107 support staff from 37 sports make up Team Canada. Eighty one per cent of the Canadian athletes […]
Generating a Performance Solution: When the Unexpected Happens

There were moments along the road to recovery where cyclist Tara Whitten felt things were not coming back the way they were supposed to. Her head and neck were immobilized in a brace for ten weeks, so that a crack in the base of her skull could heal. In order to keep training, she rode […]