athlete health

Our number one priority is to keep athletes healthy


Having a team of multi-disciplinary experts surrounding an athlete is key to understanding an athlete’s health, well-being and readiness to perform. The information we gather is accurate, reliable and used to facilitate the conversation with coaches. Sports can feel confident when making critical decisions related to their athletes’ training, recovery, rehabilitation and performance.  

Below is a summary of our philosophy to keep athletes healthy.


gathering baseline insight


regular evaluations to track progress


Using information from intake and assessment to support the performance and training plan


recognizing individual tolerances


three-way conversation between our team, the athlete and the coach


"The jump tests we do in the Sport Performance Lab provides valuable information to monitor our workload. One of the biggest things for me now is watching my training load and not over training to the point of it being detrimental to your performance." Brady Leman

Copyright © 2013 Canadian Sport Institute Calgary | All Rights Reserved | Photo Credit : Dave Holland