A Challenging Dryland Training Camp – Pushing the Limits

Imagine that you are world-class alpine skier. Every year you get about sixty days of training on snow, where you fit in up to six runs a day of about 60-90 seconds each. That’s roughly six to ten minutes a day of skiing over sixty days. Doesn’t sound like much, does it? But when you […]
Under Peer Pressure

When the last shot is taken, the last finish line is crossed or the final race is won, athletes have to create new lives for themselves. For some this task comes easily, for others it can be an exercise in despair. Fortunately, with Game Plan, powered by Deloitte, there is now a wealth of resources […]
Master of Her Domain

You could say that Carol Huynh is a Jack of all trades, master of all: Olympic Champion, Master’s Student, Assistant Chef de Mission, Mentor, Advocate, and now Coach, in the sport of wrestling. Over a span of more than two decades, Huynh has steadfastly honed her many skills and filled so many different roles, approaching […]
Living on the Edge 10

Big Data… it’s everywhere. Big Problem? Not anymore says Graeme Challis, Exercise Specialist at CSI Calgary. Although a relatively small data set compared to large industries, the field of high performance sport generates a great deal of information that has historically been dispersed across several software platforms, leading to a limited ability to utilize it […]
The Stopwatch bites the dust

The once mighty stopwatch, in its heyday a technological marvel capable of measuring and recording time for any number of purposes, especially sport, has finally met its match. The development of a new timing system at the Olympic Oval has made the use of stopwatches by speed skating coaches during training a thing of the […]
Biathlon bronze is fuel for the future

A historic landmark in the Norwegian consciousness, the Holmenkollenn ski park in Oslo embodies more than a century of legendary Nordic skiing competitions. For one special day in 2016, it also embodied a historic result for Canada’s men’s biathlon relay team, who took home a first ever bronze medal in the 4×7.5km team event behind […]
Coaching and the desire to learn

In a country as vast as Canada, it can be challenging to offer accessibility to niche education programs centred in one location. In the case of the Advanced Coaching Diploma (ACD) offered by the CSI Calgary, the program has historically been limited to those living in Calgary or those willing to relocate. Recently, the adoption […]
The Right Thing To Do

The impact that a coach can have on an athlete is profound. From nurturing development to guiding performance to fostering success – the coach is integral to the athlete experience and undoubtedly has the greatest influence on an athlete’s career. Ensuring that the experience remains positive and encouraging is an enormous responsibility for any coach. […]
Better People Better Athletes

High performance athletes are known for their intense focus and fierce dedication toward their sporting careers. In their quest for podium performances, well-rounded athletes look beyond their immediate sport goals and work towards balancing their lives and planning their futures. CSI Calgary has been promoting this holistic development of athletes as a core philosophy since […]
Outstanding Player Supports Next Gen Athletes

Bo Levi Mitchell is no stranger to fast-paced high-risk sport, and the injuries that can result from them. When injuries happen, return to play is the primary focus. Professional athletes have access to top-of-the-line para medical treatments, but this is not always the case for other high performance athletes. This is where Mitchell has decided […]