Mindful Monday for Travel
Click on image to open a PDF document. Use this link to review what is allowed / not allowed for domestic and international flights https://www.catsa-acsta.gc.ca/en/travelling-solid-food-items.
Travel and the rhythm in digestion: “Gut lag”
Blog post by Canadian Sport Institute Calgary Performance Dietitian Kelly Drager We commonly hear about strategies to reduce travel illness and/or diarrhea when planning for international trips. Less commonly talked about but can be quite disruptive for an athlete’s mental well-being and performance plan is traveling constipation. Jetlag occurs due to circadian desynchronization from long […]
National concussion guidelines announced for high performance sport in Canada
CALGARY (March 18, 2019) – Canada’s high performance sport community has announced national sport-related concussion guidelines designed to protect its national and next generation athletes. The comprehensive and standardized sport-related concussion guidelines, developed by chief medical experts at the Canadian Olympic and Paralympic Sport Institute (COPSI) Network, Own the Podium (OTP), the Canadian Olympic Committee […]
Sommet SPIN 2018
Une fois de plus, l’ICS Calgary envoi de nombreux représentants au prochain Sommet du Sport et de l’Innovation (SPIN), qui est organisé tous les ans par À nous le podium (ANP) dans une ville canadienne différente. Il se déroulera à Montréal cette année. Le Sommet SPIN est le symposium canadien d’avant-garde de perfectionnement et de […]
2018 SPIN Summit
Once again CSI Calgary is sending a strong contingent to the upcoming SPort INnovation (SPIN) Summit, hosted every year by Own the Podium (OTP) in a different Canadian city, this year in Montreal. The SPIN Summit is Canada’s leading-edge symposium for professional development and networking in the areas of applied sport science, sports medicine, and […]
Catching Up With Soroka
Polar Opposites Working Together
Own The Podium Boosts Canada’s Next Generation of Sport Scientists
Confidence Key for Ottawa Senators Draft Pick
The Youngsters Take the Reins
