Un des meilleurs conseils que Phil Abbott, entraîneur de cyclisme de l’ICS Calgary a jamais reçus est : « ne te place jamais dans la photo avec les athlètes! » Il a pris au sérieux ces mots qui ont guidé sa philosophie de créer un environnement d’entraînement centré sur l’athlète qui fait en sorte qu’il n’est pas le centre de l’attention quand ses protégés réussissent.

« C’est l’athlète qui doit être au centre, pas l’entraîneur », souligne Abbott, aussi entraîneur-chef de l’Alberta Bicycle Association. Sauf parfois, comme c’est le cas avec le Gala des prix du leadership sportif Petro-Canada, qui récompense les entraîneurs les plus dévoués, inspirants et accomplis.

Chaque année, les lauréats sont honorés parce qu’ils incarnent les valeurs et les compétences du Programme national de certification des entraîneurs et parce qu’ils contribuent à façonner la communauté sportive canadienne.

À la récente cérémonie tenue à Richmond, en Colombie-Britannique, Abbott s’est vu décerner un Prix d’excellence Petro-Canada aux entraîneurs pour son travail avec le cycliste paralympique Mike Sametz, qui a remporté une médaille de bronze aux Jeux paralympiques de 2016. Ces prestigieux prix récompensent les entraîneurs dont les athlètes ont excellé dans des championnats du monde, des Jeux olympiques ou paralympiques et aux Jeux olympiques spéciaux.

Malgré son attitude empreinte d’humilité, Abbott reconnaît qu’il apprécie l’honneur qui lui est fait. « C’est très agréable d’être reconnu par nos pairs, de savoir que notre travail ne passe pas inaperçu. »

Paul Ragusa, de Lutte Canada, qui a aidé à propulser l’athlète de l’ICS Calgary Erica Wiebe vers l’or olympique à Rio, a aussi été récompensé pour ses succès en tant qu’entraîneur. « Je suis très heureux de recevoir ce prix, » déclare-t-il. « C’est tout un honneur. On n’y pense jamais jusqu’à ce que ça nous arrive. »

Au fil des ans, Abbott et Ragusa ont perfectionné leurs compétences professionnelles avec l’aide d’experts de l’ICS Calgary. Les deux sont reconnaissants d’avoir eu accès à des experts comme des physiologistes de l’exercice, des nutritionnistes et des entraîneurs en force musculaire pour approfondir leurs connaissances et leurs compétences.

Ragusa affirme qu’avoir la chance de collaborer étroitement avec des experts de l’ICS Calgary l’a aidé à formuler et à poser les bonnes questions. « En tant qu’entraîneur, j’essaie toujours d’être à mon mieux et l’accès à ces experts m’aide vraiment », explique-t-il.

Par exemple, l’accès à un physiologiste de l’exercice l’a aidé à collecter des données objectives, ce sur quoi il ne mettait pas l’accent auparavant. Ragusa ajoute : « Ces données appuient souvent ce que je pense intuitivement. Je suis un meilleur entraîneur maintenant que je peux voir les données et comprendre le raisonnement qui sous-tend une partie de notre travail. »

Abbott abonde dans le même sens. Il louange l’ICS Calgary pour lui avoir donné accès à de nombreux experts. « Quand j’ai obtenu mon poste d’entraîneur, beaucoup de possibilités se sont offertes à moi et j’ai eu la chance de travailler avec des physiologistes et des nutritionnistes. Cela a vraiment accéléré mon développement en tant qu’entraîneur. »

Il n’y a pas que les fournisseurs de services de l’ICS Calgary qui ont contribué au développement des entraîneurs, mais aussi les partenariats avec d’autres organisations qui ont permis l’intégration du programme. Abbot explique : « La situation est unique. L’ICS Calgary est intégré au vélodrome et au programme de cyclisme provincial. Être en mesure de gérer la continuité de la relation entre les programmes et les entités est précieux; tout est harmonisé. J’en profite et mes athlètes aussi. »

Pour Ragusa, le partenariat entre Lutte Canada et l’ICS Calgary a été très positif, particulièrement en ce qui a trait à l’établissement d’une équipe de soutien intégré. « L’équipe est davantage consolidée maintenant et, ensemble, nous élaborons un plan formalisé grâce auquel nos projets respectifs concordent. En tant qu’entraîneur, cela m’a aidé à assurer mon leadership, à unir tout le monde. »

Jason Sjostrom, directeur des services d’entraîneur à l’ICS Calgary ajoute : « Nous pouvons compter sur de solides partenariats et nous en sommes très fier. Ces prix remis aux entraîneurs sont un exemple de cette solide collaboration. »

Malgré le fait qu’ils doivent se contenter de demeurer dans l’ombre de la réussite de leurs athlètes, les entraîneurs comme Abbott et Ragusa nous inspirent et méritent bien l’honneur qu’ils ont reçu. C’est agréable de constater que c’est parfois l’entraîneur qu’il faut féliciter.

Canadian Sport Institute Calgary: @csicalgary
Written by Kristina Groves: @kngrover
Photo by Dave Holland: @csicalgaryphoto
30/11/16

Do you want to train and develop as a cyclist? You can do that at the Cycling Centre Calgary (CCC).

The CCC, run by the Canadian Sport Institute Calgary (CSI Calgary), has programs for cyclists of all ages and abilities in road, track, cyclocross, mountain and para cycling. Based out of the Olympic Oval at the University of Calgary, the CCC takes athletes through a four-stage pathway: Development, Link, Performance, and High Performance.

The Development stage targets young athletes who do not have racing experience. These athletes begin training three times weekly working towards the Link stage, which aims to fast-track athletes to the Performance level through a more intense training schedule of five days per week.

Once athletes have progressed to the Performance and High Performance stages, the CSI Calgary’s team of sport scientists begin to put athletes through testing and data monitoring.

The specialists work closely with the CCC’s head coach, Philippe Abbott, to provide the athletes with specialized training programs that target their individual goals. Abbott gained his experienced racing professionally on the North American circuit and is also the Alberta provincial cycling coach.

The CCC has cyclists training in all stages of the pathway, giving newcomers the added benefit of interacting with veterans like Kris Dahl. Dahl, an idol to many CCC athletes, coaches the Link group when he is not away competing at big events such as the Tour of Alberta.

The CCC is also home to Liah Harvie and Gabby Traxler, who recently represented Canada in the junior categories at the 2015 UCI Road World Championships. This career stepping-stone will hopefully lead them to success at the senior level, such as that experienced by their predecessors Allison Beveridge and Kirsti Lay.

Beveridge and Lay are key members of Canada’s track pursuit team that won bronze at the World Track Cycling Championship in February and won gold at the 2015 PanAm Games. Beveridge began as a development athlete at the CCC and has diligently worked her way through the pathway. Her progress has culminated in a second world bronze medal in the Scratch Race.

Kirsty Lay, a former speed skater, was fast-tracked along the CCC pathway after being identified as having potential through the CSI Calgary’s Talent Lab. Lay received close monitoring and testing through the CSI Calgary so that Abbott could have extra insight while writing her program.

The CCC is building on its success and hopes to recruit new cyclists who can emulate the success of Harvey, Traxler, Dahl, Beveridge and Lay. To become a member and start down the pathway of your cycling career, visit http://www.csialberta.ca/index.php/athlete-development/cycling-program to register. All potential athletes are offered a free one-month trial, so be sure to come out and give cycling a try!

Canadian Sport Institute Calgary: @csicalgary
Written by Brittany Schussler: @BSchussler
Photo by Dave Holland: @csicalgaryphoto

Tanya Dubnicoff is a Cycling World Champion, World Record Holder and three-time Olympian in addition to being an Olympic medal winning Cycling Coach. One of the most decorated cyclists in Canadian history, she now works with aspiring cyclists as the Canadian Sport Institute Calgary Cycling, Athlete Development Lead.

Coaching cycling programs from the development level all the way up to high performance athletes in the disciplines of road, track, mountain, cyclo-cross and para-cycling, Dubnicoff says that her program is unique because of the group atmosphere and appropriate stages of development for the sport, as well as the year round coached training environment. “We take the athletes’ entire well-being into account for their training and development.”

The new coaching position is the perfect fit for Dubnicoff. As an athlete, she moved from Winnipeg to Calgary in 1995 to become a member of the National Sports Centre, now the CSI Calgary. Recently starting as a coach at the CSI Calgary, Dubnicoff says that taking the position “felt like coming home, with the comforts of familiarity. There are so many people that make the Calgary training environment great, specifically the Olympic Oval and the CSI Calgary staff. This is something that people do not understand if you do not come from this training environment. There are a variety of talented individuals wanting to succeed and being provided with what they need. It is not like this anywhere else.”

Dubnicoff is particularly excited about the Cycling Development Program for youth aged seven to thirteen. Providing coaching to both able and disabled bodied cyclists, the program’s goal is to promote physical literacy while providing youth with cycling skills and awareness. The program is geared to working towards individual goals - to race or simply enjoy a ride with family and friends.

Overall, Dubnicoff is thrilled to be the face of an established cycling program, which has been strong since its inception in 1998. She raves, “Coaching at the CSI Calgary, I see the opportunity to continue to build on the strong cycling community. Athletes have so many more opportunities today. For example, top-secret training that was once reserved for the elite has now trickled down and is now being implemented as best training practices for our youth. It is fascinating to me, and there is so much potential. This excites me, this is my passion!”

For more information on the cycling programs visit http://csialberta.ca/athlete-development/cycling-program.

Canadian Sport Institute Calgary: @csicalgary
Written by Brittany Schussler: @BSchussler

Some of the best advice Phil Abbott, CSI Calgary cycling coach, ever got was, “don’t ever be in the photo with the athletes!” He took these words to heart, guiding his philosophy of creating an athlete-centric training environment that ensures he is not the center of attention when his athletes succeed.

“It’s about the athlete, not the coach,” says Abbott, also the head coach of the Alberta Bicycle Association. Except when it is about the coach – as it is with the Petro Canada Sport Leadership Awards gala, which recognizes Canada’s most dedicated, inspiring, and successful coaches.

Annually, award recipients are honoured for exemplifying the values and competencies of the National Coaching Certification Program (NCCP) and for their influence in positively shaping the Canadian sport community.

At the recent awards held in Richmond, BC., Abbott won a Petro Canada Coaching Excellence Award for his work with Paralympic cyclist Mike Sametz, who won a bronze medal at the 2016 Paralympic Games. These prestigious awards recognize coaches whose athletes have excelled at World Championships, Olympic and Paralympic Games, and the Special Olympics World Games.

Despite his humble approach, Abbott acknowledges that the honour is appreciated. “It feels pretty good to be recognized by your peers, to know that your work is noticed.”

Wrestling Canada coach Paul Ragusa, who helped propel CSI Calgary athlete Erica Wiebe to Olympic gold in Rio, was also recognized for his coaching success. “It feels great to win the award,” he says. “It’s a great honour. It’s something that you never think about until it happens.”

Over the years, Abbott and Ragusa have developed and honed their coaching skills with help from experts at the CSI Calgary. Both credit access to experts like exercise physiologists, nutritionists and strength trainers for expanding their knowledge and skills.

Ragusa says that the chance to work closely with experts from the CSI Calgary helped him to formulate and ask the right questions. “As a coach I’m always trying to find that edge and having access to these experts is really helpful,” he says.

For example, having access to an exercise physiologist helped him collect objective data, something he didn’t focus on before. Ragusa says, “having this data often backs up what I might be thinking intuitively. I’m a better coach now that I can see the data and understand what the rational is behind some of the work we are doing.”

Abbott’s experience is very similar. He credits the CSI Calgary with fostering access to a variety of experts. “Once I was in my new coaching role, a lot of opportunities opened up and I had the chance to work with physiologists and nutritionists. This really accelerated my development as a coach.”

It’s not just CSI Calgary service providers that have contributed to coach development, but also partnerships with other organizations that have allowed program integration. Abbot explains, “It is a unique situation where the CSI Calgary is integrated with the velodrome and the provincial cycling program – being able to manage that relationship continuity between all programs and entities is valuable, everything is aligned. This benefits me and my athletes.”

For Ragusa the partnership between Wrestling Canada and the CSI Calgary has been very positive, especially in terms of establishing an IST (Integrated Support Team). “The team is more consolidated now and together we build a formalized plan that ensures the things we are all working on match up. As a coach it has helped me in terms of leadership, bringing everyone together.”

Jason Sjostrom, Director of Coaching Services at CSI Calgary, adds, “We have strong partnerships and we are very proud of that. These coaching awards are an example of that strength.”

Despite being content to remain in the shadows of their athletes’ success, coaches like Abbott and Ragusa are inspiring and worthy of the honour they have earned. It’s nice to see that sometimes it is about the coach.

Canadian Sport Institute Calgary: @csicalgary
Written by Kristina Groves: @kngrover
Photo by Dave Holland: @csicalgaryphoto
30/11/16

Tanya Dubnicoff est une championne mondiale de cyclisme, elle est détentrice d’un record mondial et triple médaillée olympique, en plus d’avoir remporté une médaille olympique à titre d’entraîneuse de cyclisme. Elle est l’une des cyclistes les plus décorées de l’histoire du Canada, et elle travaille maintenant auprès de cyclistes en devenir à titre de responsable du développement des athlètes au Centre de cyclisme de l’Institut canadien du sport de Calgary.

Elle enseigne des programmes de cyclisme pour les athlètes en développement et les athlètes de haut niveau dans les disciplines de vélo de route, vélo sur piste, vélo de montagne, de cyclo-cross et de paracyclisme. Tanya affirme que son programme est unique en raison de l’atmosphère de groupe, des étapes de développement appropriées pour le sport, ainsi que de l’environnement d’entraînement supervisé pendant toute l’année. « Nous prenons en considération le bien-être des athlètes pour leur entraînement et leur développement. »

Ce nouveau poste d’entraîneuse est parfait pour Tanya. En 1995, alors qu’elle était une athlète, elle a déménagé de Winnipeg à Calgary afin de devenir membre du Centre national du sport, maintenant connu sous le nom ICS Calgary. Nouvellement entraîneuse à l’ICS Calgary, Tanya affirme qu’accepter ce poste « est comme rentrer à la maison, avec le confort de la familiarité. Il y a tellement de gens qui font de Calgary un environnement d’entraînement exceptionnel, notamment le personnel de l’Anneau olympique et de l’ICS Calgary. C’est quelque chose que vous ne pouvez pas comprendre si vous n’êtes pas issu de cet environnement d’entraînement. Il y a une grande variété de personnes talentueuses qui veulent réussir et qui reçoivent tout ce dont elles ont besoin pour y parvenir. Il n’existe aucun autre endroit comme celui-ci. »

Tanya est particulièrement enthousiaste envers le programme de développement en cyclisme pour les jeunes de 7 à 13 ans. Le programme consiste à offrir un entraînement à des cyclistes non handicapés et handicapés et vise à promouvoir la culture de l’activité physique tout en enseignant aux jeunes des habiletés et des connaissances en matière de cyclisme. Le programme vise l’atteinte des objectifs individuels, que ce soit de participer à des compétitions ou de simplement faire des promenades avec la famille et les amis.

Tanya est heureuse de représenter un programme de cyclisme bien établi et qui connaît beaucoup de succès depuis sa création en 1998. Elle affirme : « En étant entraîneuse à l’ICS Calgary, j’ai la possibilité de continuer de faire partie d’une importante communauté de cyclistes. Les athlètes disposent de nombreuses occasions de nos jours. Par exemple, un entraînement ultra-secret qui était autrefois réservé à l’élite est maintenant mis en œuvre en tant que pratique gagnante en matière d’entraînement pour les jeunes. Cela est fascinant et il y a tellement de possibilités. Je trouve cela exaltant, c’est ma passion! »

Pour obtenir de plus amples renseignements sur les programmes de cyclisme, visitez le site Web http://csialberta.ca/athlete-development/cycling-program.

Institut canadien du sport de Calgary : @csicalgary
Rédigé par Brittany Schussler: @BSchussler

Fixed gear. Banked turns. No brakes. High speed. Sound crazy? For two-time World Track Cycling Championship medalist, Allison Beveridge, the rush of the track is hard to beat. Her favourite part is going fast. “The thrill of riding the track never really wears off no matter how many times you’re on it or how old you get.” Young, fledgling cyclist, Ryder Knoll, 11, shares the same thrill. Of the first occasion he tried the track, he says, “It was really fun and a little scary because I had never tried it before. I was scared that I might crash.”

Both Beveridge and Knoll have had the opportunity to hone their skills at the Calgary Velodrome. Beveridge says, “Local tracks allow individuals to start training and gain racing experience from a young age. The tactical and technical skills I learned when I was younger have proved to be a big asset to me over the years.”

Recently however, the Calgary Bicycle Track League (CBTL) has struggled to find qualified staff to run its programs. To help fill this void, CSI Calgary cycling coach Phil Abbott spearheaded a unique and innovative collaboration between the CSI Calgary and the CBTL.

Today, the CSI Calgary provides a pool of staff to run the track and CBTL programming. The goal is to put high quality coaches in place to ensure effective program delivery and athlete development, and to increase participation in the sport. Adds Abbott, “One of the key things necessary to effectively develop track cyclists is for the velodrome to be functioning to its capacity and that’s what we’re trying to accomplish.”

Program manager, former national team speed skater, Phil Riopel, wears many hats around the track – equal parts coach, race director and maintenance crew. He describes the experience of a young girl who came to try the track last summer, “At first, she was scared and intimidated. She started on the apron (flat infield), then very slowly went up onto the track. After half an hour or so I looked away for maybe two minutes, and next thing I see is this girl up on the rail at the top of the track, coming down the bank. She had a huge smile on her face and yelled, ‘This is awesome!’”

The next step is encouraging new riders to return and learn the sport. For Knoll, the hardest part is stopping as there are no brakes on a track bike. But he’s working hard on that and other things like, “strategy, getting fitter and learning a lot of new skills”, precisely the kinds of things Abbott is looking for. “We can’t assume that talented 19 year-old cyclists will just show up on our doorstep. We said, let’s look deep down at the athlete development model and see what we can do. We don’t want to leave anything to chance.”

Knoll’s father, Mark, himself a former speed skater and Olympian, is enthusiastic about his son’s new sport. “We thought it would be a great thing to try and for him to develop his skills on a bike. He has really taken a shine to the sport, and likes the chance to meet new friends and race his awesome bike when he can.”

Thanks to this new and symbiotic relationship between the CSI Calgary and CBTL, there is now a place and opportunity for young riders like Ryder to develop alongside some of the best track cyclists in the world, like Allison Beveridge. And what advice does he have for new riders? “I would tell them to try it the first chance they get because it is really, really fun.”

Canadian Sport Institute Calgary: @csicalgary
Written by Kristina Groves: @kngrover
Photo by Dave Holland: @csicalgaryphoto