Canadian Sport Institute Calgary Awes Alberta’s Future Stars

ASDC"Motivating," "Amazing," and "Why I want to stay in sports," were among the positive reactions from the Alberta Sport Development Centre's athletes after touring the Canadian Sport Institute Calgary on August 27. During the second annual tour, the young athletes were educated on the programs and facilities put into place by the Canadian Sport Institute Calgary at WinSport's Canada Olympic Park.

The Alberta Sport Development Centre's leaders brought the province's most promising future athletic prospects from Red Deer, Medicine Hat, and Brooks to spend the day learning what life as a high performance athlete will be like if they join the Canadian Sport Institute. The athletes specialize in a variety of sports including swimming, cross-country skiing, curling, and soccer.

The jam-packed day was filled with visiting the high performance laboratory, a mental performance seminar from Frank van den Berg, a motivational speech from the world's top ranked wrestler Erica Wiebe, a performance analysis demonstration, and a strength and conditioning session in the expansive weight room. Of course, the athletes deserved a break and were supplied with a healthy lunch from the Canadian Sport Institute's Fuel for Gold program. They dined on organic sandwiches, fruits, and vegetables while watching the country's current best athletes maximize their time in the training facility.

Athletes' favorite tour moments were varied, depending on where they vision their athletic careers taking them. Many were inspired while learning about Wiebe's success, while some were excited to have been in the world-renowned ice house, the indoor facility where the sliding athletes practice their starts, for the first time. A popular highlight was the day's unplanned stop, when two-time bobsleigh Olympic medallist Lascelles Brown stopped his training session to engage the group with a motivational talk detailing how he has achieved his high level of success.

Evanne Anderson, an up and coming soccer star, especially appreciated seeing some of her sports heroes training at a facility that she has access to. Saying it was inspiring "knowing that we can get to that level," Anderson envisions herself becoming a part of the Canadian Sport Institute programs in two years, once she has finished high school.

Brooklin Bellavance, a soccer player taking the tour for the second time, admitted to feeling particularly connected to Erica Wiebe's message. Ironically, it was not the sport of wrestling that she related to, but the ability to achieve excellence in both academics and sport while training at the Canadian Sport Institute Calgary. An aspiring kinesiology major, Bellavance felt it was an eye opener to hear that Wiebe "got a kinesiology degree and is training for the Olympics, so it's cool to know that I could do the same thing."

The facilities at Canada Olympic Park are designed to impress, and it is evident that the tour conducted for the Alberta Sport Development Centre did just that. Upon finishing the day's events, one hundred percent of the teenage athletes indicated that they wanted to continue pursing high performance sport, hoping to become a part of the Canadian Sport Institute. Suffice it to say, Alberta's future sports heroes are motivated, and the programs are set to facilitate their success.

Stay in the loop!
Canadian Sport Institute Calgary: @csicalgary
Writer Brittany Schussler: @bschussler

Esau, Gallinger, and the Canadian Sport Institute Calgary Elevate Parasport Programs

McDougall Training with GallingerShane Esau and Tessa Gallinger did not set out to become the country's leading parasport exercise physiologist and strength and power para-specialist. They each had set out on traditional sport career paths at the Canadian Sport Institute Calgary and fell into the relatively unchartered world of parasport science. Now, Esau and Gallinger are running programs for 32 athletes across 13 different sports. The athletes that they train are competing in spite of disabilities that include spinal cord injuries, cerebral palsy, amputation, and visual impairment, all with varying degrees of severity.

Esau and Gallinger firmly believe that the work of the Canadian Sport Institute Calgary is second to none in Canada. Operating under the mission to be a key contributor to Canada's world-leading Olympic and Paralympic podium performances, Esau credits the work of the Institute's leaders, Dale Henwood, Jason Poole, Rosemary Neil, and Dr. David Smith as being "instrumental in being able to have the program we do." By blurring the line that traditionally exists between able-bodied and parasports, these industry experts have allowed for the funding, time, and research necessary to improve the training systems needed to become world-leaders in the realm of parasports.

The program has already seen success, bringing home 6 medals from the 2014 Paralympic Winter Games in Sochi, and 5 medals from the 2012 Paralympic Games in London. Much of that can be attributed to the work done by the dynamic combination of Esau and Gallinger, who are swift to mention the support contributed by their colleague Jared Fletcher, a PhD student in exercise physiology at the University of Calgary. The parasport program, run by the Canadian Sport Institute Calgary, aims to continue its growth with the implementation of a new practicum program focusing on Paralympic strength and conditioning at the University of Calgary.

Due to the enormous range in abilities, Gallinger and Esau's positions involve conducting extensive research into every individual athlete's health concerns before creating their training programs. Even athletes with the same difficulties are treated on a case-by-case basis, because no two athletes react exactly alike to intense training.

One of the biggest challenges that Gallinger has found facing para-athletes is their unfamiliarity with basic body movements. Because of their disabilities, athletes have often been limited in their ability to participate in physical education classes and recreational sports. As an example, Gallinger points out that before working with her, "a lot of athletes did not know how to skip. Once they learn, they excel." Esau has noticed also recognized this trend, saying, "The athletes are novices in terms of learning how to move their bodies even though they are great athletes."

Esau and Gallinger are undeniably big supporters of each other's work, and have mutual admiration for the passion that their athletes exhibit. The unwavering support from the Canadian Sport Institute Calgary, along with the University of Calgary and WinSport, has enabled the parasport program to continue to grow up until this point. With a goal of being the world-leading Paralympic team in the future, the team is continuing their research and specialization by building on the incredible foundation that has been set.

Stay in the loop!
Canadian Sport Institute Calgary: @csicalgary
Written by Brittany Schussler: @bschussler
Photo by Dave Holland: @davehollandpics
Tessa Gallinger: @TessaGallinger
Shane Esau: @Parasport_sci

Sport Technology, Partner, Dale Henwood, Sport Science Solutions, Research and Innovation, Sport Medicine, WinSport, University of Calgary, Shane Esau, Tessa Gallinger, Jason Poole, Rosemary Neil, David Smith, Biomechanics and Performance Analysis, Paralympic Athlete


Copyright © 2013 Canadian Sport Institute Calgary | All Rights Reserved | Photo Credit : Dave Holland